Creatine isn't just for the gym.
Built for your sharpest days Creatine for your brain. Coconut for your coffee. Zero compromise on taste.
Key Ingredients
When to take it: Daily consistency is everything.
FAQ
How much creatine is in each serving?
Each serving contains 3.5g of creatine monohydrate. Most research points to 3-5g per day as the effective daily dose, so one serve puts you right in range.
Do I need to load creatine?
No. Loading (taking 20g/day for the first week) can speed up saturation but is not required. Consistent daily use at 3.5g gets you to the same place within 3-4 weeks. The whole point of this product is making daily consistency easy.
Can I mix it with anything, or just coffee?
It works in coffee, tea, hot water, or a cold liquid. Add it to your cup first, then pour your liquid over the top and stir or froth. It blends best into warm liquids.
Does it taste like creatine?
No. Creatine monohydrate is essentially tasteless in this amount. What you taste is organic coconut milk powder and cinnamon, sweetened with monk fruit. It tastes like a cinnamon latte creamer.
Who is this actually for?
Anyone who already takes creatine and hates the habit, or anyone who wants to start and wants the lowest-friction way to do it. You don't need to be an athlete. Creatine has solid evidence for cognitive performance, muscle retention, and recovery — not just gym gains.
Is it actually dairy-free?
Yes. The creamer is coconut-based with no dairy. Customers who have cut back on milk or cream specifically call it out as the cleanest dairy-free alternative they have found, with a natural creaminess that holds up in hot and cold drinks.
How long does one bag last?
30 servings per bag. At one serve per day that's a month's supply.
Can I stack this with Innerbloom Protein Coffee?
Yes, and it's a natural pairing. Having the creamer alongside your Innerbloom Protein Coffee for a complete morning stack: 15g protein, 3.5g creatine, and real coffee.